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Episode file

Season 3, episode 19

386 quotes from 23 characters. Back to Season 3.

Quotes386

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Characters23
Michael Scott102
Dwight Schrute70
Andy Bernard34
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Darryl Philbin32
Jim Halpert31
Kevin Malone22
Pam Beesly21
Lonny12
Kelly Kapoor11
Ryan Howard9
Toby Flenderson8
Angela Martin5
Karen Filippelli5
Stanley Hudson5
Creed Bratton4
Oscar Martinez3
Phyllis Vance3
Everyone2
Larry2
Madge2
Darry1
Guy1
Micheal1
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Episode transcript cards

All quotes from season 3, episode 19

386 quotes, ordered by scene.

"Several weeks ago, Andy Bernard had an incident. [cut to shot of Andy punching a hole in the wall] But after five weeks in Anger Management, I'm back. And I've got a new attitude. And a new name. And... a bunch of new techniques for dealing with the grumpies."

"Yes, I have decided to shun Andy Bernard for the next three years. Which I'm looking forward to. It's an Amish technique. It's like slapping someone with silence. I was shunned from the age of four until my sixth birthday... for not saving the excess oil from a can of tuna."

"Today is Safety Training Day. Toby is leading ours upstairs. Yeauck. But, I am giving everyone a little bit of a treat. We are going to listen in on Darryl's presentation to the warehouse. And if I know Darryl, it gonna be zoppity."

"Now, this is the forklift. You need--- [Michael rattles it] You need a license to operate this machine. That means the upstairs office workers"

"We do safety training every year, or after an accident.... We've never made it a full year. This particular time, I was reaching for a supply box on the top shelf, when one office worker, who shall remain nameless, kicked the ladder out from under me and yelled..."

"The baler can flatten a car engine. It can cut off your arm and crush your entire body without skipping a beat."

"Toby now has the floor... and he is going to try not to screw this up, like everything else in his life. Let me rephrase that. I believe that you can do safety training and make it sound just as good as Darryl. Here we go!"

"Ok, um, one thing that you're gonna want to look out for is carpal tunnel syndrome. It's recommended that you take a ten minute break from typing every hour. For your circulation, you're gonna want to get up out of your chairs and uh, and move around about ten minutes every hour."

"Um, yeah. You're computer screen can be a big strain on your eyes, so uh, it's also recommended that you step away for about... about ten minutes every hour."

"Ok, you know what? You're making it sound kind of lame. So, skip ahead to the really dangerous stuff. Like sometimes computers can explode, can they not?"

"Ok, you know what? I think that everybody is going to vomit due to boredom. [to warehouse guys] Sorry, he is very lame. [takes book from Toby] Um, let's see. 'Seasonal affective disorder! A depression that includes weight gain, fatigue, irritability, brought on by the low light of winter.'"

"Yes. Okay, let's do another one. This is a good one. 'A particular concern for office workers is a sedimentary life style, which can contribute---'"

"Yeah, yeah. That's, that's fat butt disease. That's what you suffer from?"

"That's what I've been trying to tell you, Mike. It's serious down there. We do dangerous stuff, man. This is shenanigans, foolishness, Nerf-ball. You live a sweet, little, Nerf-y life. Sittin' on your biscuit. Never havin' to risk it."

"Darryl thinks he is such a man because he works in a warehouse. I worked in a warehouse. Men's Warehouse. I was a greeter. I'd like to see Darryl greet people. Probably make 'em feel like wimps. Not me, I... 'Hello, I'm Michael. Welcome to Men's Warehouse. We have a special on khaki pants today.'... This is one example."

"Working in an office can lead to depression. Which can lead to suicide. I mean this is really serious stuff."

"I--- I--- Nobody commits suicide because they work with a baler, and yet those guys are makin' fun of me, calling me a Nerf, that..."

"Yeah... you are... ah, so right. They had visual aids. And all we had were the facts. You don't go to the science museum and get handed a pamphlet on electricity. You go to the science museum and you put your hand on a metal ball, your hair sticks up straight... and you know science."

"No time to sew a quilt.... I got it. Give me the number for the Giant Big Box Toy Store."

"You may be asking yourself, 'What am I doing on a trampoline?' Well, I thought I'd bounce here for a while, relieve some stress, and then move on with my day. Not! Here's the plan. Dwight, is going to gather all of the office workers and all of the warehouse guys, we're going to have another safety seminar. Only this time, where's Michael? Oh my God! He is on the roof! Now I have got their attention. I... tell them, about the cold hard facts of depression. And then I say, 'Hey! You ever seen a suicide?' And I jump. And they freak out. And they get to see... the dangers of depression with their own eyes. Nice side note: They might think 'Hey, I should have been nicer to Michael.' But that's... not why I'm doing this... Then, I land on the trampoline, take a couple extra bounces for fun. I climb off, walk around the corner... Ta-freakin'-da! [Dwight nods]"

"So then the next movie moves to the top of the queue. So number five becomes number four, number six becomes number five, [Ryan checks his watch]number three becomes number two, etc, etc. And let's just say that I just sent back"

"Ryan, well done. Two minutes, forty-two seconds. Additionally, Pam, you win ten because she said 'awesome' 12 times, and Jim, you win five because she mentioned six romantic comedies."

"Find out whose car that is. If it's Stanley's, call the offices of James P. Albini, see if he handles hate crimes."

"No. No more. The tests are going terrible. If we keep doing it, we're not gonna want to jump. This is about doing, not thinking."

"Dwight, you ignorant slut. Depression is a very serious illness. Over 32 thousand people commit suicide every year! According to a 2004 study!"

"If someone gives you 10,000 to 1 on anything, you take it. If John Mellencamp ever wins an Oscar, I am going to be a"

"Well, you know, the first performance was a little off. But I really think they hit their stride, in the second show. Um, might even bring my parents tomorrow, to the matinee."

"Hey uh, Michael. Don't jump on the bouncy castle. You can't do that, because you're going to get horribly, horribly injured."

"A lot... of things. Uh, you, uh... What about Jan? Lovely, lovely, lovely Jan, man. It's goin' good, right?"

"It's complicated with Jan. And I don't know where I stand, or what I want. The sex isn't nearly as good as it used to be."

"An office... is as safe as the people in it. And sometimes those people can drive you to do crazy things to show the dangers of the office. That's the danger I found myself in today. I saved a life. My own. Am I a hero? I really can't say. But, yes."

"When people think of Andy, they think of hate and anger. When people think of Drew, they think of baked goods."

"Oh no, nobody likes my cookies. I'm so angry, argh I want to hit something. [laughs] Totally kidin' guys."

"Little device I learned to diffuse tension, be the first to make fun of yourself, because if they make fun of you before you do... Then you might lose your mind."

"People don't need to be afraid of me. I can't achieve anger any more, and I have a new car. Toyota Prius, because Andy didn't care about fuel efficiency, but Drew has seen 'An Inconvenient Truth'. Nearly twice."

"Don't worry Pam, you will be answering phones for the rest of your life... Your long lovely life. [whispers to camera] saved it."

"You know what's funny? Robin Williams. [sighs] When a cat gets stuck in a washing machine. City Slickers. Talking like Borat. You know what's not funny? Safety, or making fun of the person trying to talk about safety. [in Borat voice] Not nice. I must show people how dangerous office can be. High five... Now that's funny."

"How do you make depression sexy? How do you... How do you get people interested in depression? That is the conon... the conun... the conumbery"

"Those warehouse guys, think that we are all flabby, middle management, nerf balls. Well I'm going to show them that we have nerfs of steel. [winks]"

"[Michael, Andy, and Dwight are standing around a trampoline] You know guys, I recently learned some pretty cool stuff about the difference between feeling something and... acting on that thing."

"OK, ahh, turn around, and do a broad jump for me on go. Ready... Go! One Mississ... OK, you went that far on one Mississ. Ippi would take you to here. This trajectory times the propulsion from your quadriceps would be about three Mississippi, maybe three and a quarter. So one Mississ... correct... ippi, two Mississippi, three Mississippi... e. Right here."

"I always knew my co-workers were annoying. I never realized I could profit from it. Go ahead Bob Vance, call Phyllis, all day."

"I was just going to say that [yells toward Michael] you have a cute butt. Oh my God I did not just say that, did I just say that? Oh my God I'm so adorable."

"I know the timings bad, but I hate to be a nudge, but there's stuff that he has to sign that needs to be mailed by four."

"Let me borrow that chief. Michael, you don't have to prove anything to anyone but yourself. So don't jump just to prove anything to us. OK? That said, if you need to prove something to yourself, you should jump."

"Coal miners, crab fishermen, Dog the bounty hunter, all dangerous jobs. But also upper middle management. [takes deep breath] Wow! I could have fallen off a roof today... And you don't worry about falling off a roof when you work on a crab boat... And there are no roofs in coal mines."